ABOUT US
Gain Forth Barbell was built on a simple idea — Create the best training facility to help people reach their full potential. We wanted to create a place where people could train hard, learn properly from fully qualified coaches, use competition specification calibrated equipment and be part of a supportive community.
Our coaches bring years of experience in Powerlifting, Weightlifting, Boxing and Hyrox. All our coaches have competed to a high standard, such as at a National or international level. This means every programme, every class and every session is designed to get the best out of us as coaches and to get the best out of you.
From youth beginners to seasoned competitors, we’re proud to welcome athletes of all abilities. At Gain Forth, you’ll find more than a gym — you’ll find a team that pushes you forward and we'll be with you every step of the way.
POWERLIFTING
Our Club isn’t just a gym — it’s a strength training powerhouse.
We specialise in powerlifting and provide everything you need to unlock your full potential: competition-calibrated plates, bars, racks, platforms, and specialist equipment.
Chalk and talc are welcome for those heavy sessions. Our dedicated Powerlifting Club trains three times per week, supported by both male and female coaches with real competition experience.
Inside, you’ll find:
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8 Powerlifting Combo Racks
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5 custom-built deadlift platforms in our Deadlift Dungeon
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10 full sets of calibrated plates
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80+ barbells from leading brands like Eleiko, Rogue, Pullum, Strengthshop, and Texas Power Bars
At Gain Forth, everything is designed to help you push past limits, lift heavier, and perform at your best.
WEIGHTLIFTING
led by Head Coach Chris, who has built it into the thriving community it is today.
We’re proud to have a highly qualified coaching team, including:
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3 British Weightlifting Level 2 Coaches — able to coach you at competitions
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2 British Weightlifting Level 1 Coaches — supporting the day-to-day running of the club
Chris holds an MSc in Sport & Exercise Science and a BSc in Strength & Conditioning, combining academic expertise with over a decade of experience in strength sports. His programming ensures you’re in safe hands throughout your weightlifting journey.
Our facilities include:
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12 full-size weightlifting platforms
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40+ competition-standard bars from brands like Eleiko, Luxiaojun, and Weightlifting House
We also run a dedicated Youth Team, helping the next generation of lifters develop skill, strength, and confidence.
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HYROX
Build Strength, Endurance and Confidence with HYROX Training at Gain Forth
We’re proud to be a HYROX Affiliated Gym, with certified HYROX Coach Jackie leading weekly classes in our purpose-built training space.
Alongside HYROX, we also host a fully equipped Boxing Club, featuring:
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A full-size boxing ring
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Ringside and wall-mounted bags
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Floor-to-ceiling bags, water bags and speed balls
Our wider gym facility includes 50+ resistance machines, each carefully selected to maximise performance, build strength and support injury prevention.
BOXING CLUB
Build Strength, Discipline and Confidence with Boxing at Gain Forth
At Gain Forth, we’re proud to run a Professional Boxing Club, offering expert coaching for all ages and abilities. Whether you’re stepping into the ring for the first time or preparing for competition, our coaches provide the skills, structure and support you need to succeed.
Our facilities include:
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A full-size boxing ring
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12 Ringside and wall-mounted bags
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Floor-to-ceiling bags, water bags and speed balls
Alongside boxing-specific training, our wider gym features 50+ resistance machines, carefully chosen to improve performance, build strength and reduce injury risk — giving our boxers the best possible foundation for growth.
At Gain Forth Boxing Club, you’ll find more than just training. You’ll be part of a supportive community where discipline, respect and hard work come first.
